How can be pretty

Briggs also explained that pretty privilege can be extremely powerful when it comes to breaking the law and getting away with it. The topic is one that has been highlighted and investigated on the Netflix series Humans. After conducting a survey and extensive research, they concluded that the answer is yes. So, what are the roots of beauty bias?

Is it something that is effectively part of our brain or do we learn it? And, if so, can it be unlearned? Hypnotherapist Andrew Pearson explains that beauty bias is something we are conditioned to from as early as birth. The adult brain is conditioned to see this combination of large eyes and small nose and to feel an urge to love and protect.

Is it any wonder that the same killer combo should be so effective when we have grown into an adult? In advertising, film, TV, art, photography, and even writing, people whose skin color was too dark, whose waistlines were too wide, whose faces were not symmetrical, or whose legs were paralyzed struggled to find representation in mainstream media.

But if this social conditioning can be learned, then it follows that it can be unlearned. It would just mean the entire world and its perception of beauty would have to change. A post shared by Hailey Rhode Baldwin Bieber haileybieber. However, according to Pearson, it is doable.

Ultimately, we'd have to make widespread change for pretty privilege to be dismantled. The first step, however, is acknowledging it. Sagal is a journalist, specialising in lifestyle, pop culture, fashion and beauty.

However, the fact of the matter is most people aren't perfectly symmetrical. Your eyes might be two slightly different sizes, your mouth may be a little lopsided, your nose could be a little uneven. It's natural and normal, and is generally not something to stress about at all. However, if you want that extra boost of confidence, the good thing is that makeup is kind of a miracle when it comes to creating the illusion of symmetry. You can soften a hooded eye, shadow the nose, or slightly reshape a lip — it's all about knowing how.

Confidence can instantly make you a more magnetic person. According to Harvard psychologist Craig Malkin, it's because confident people are more likely to engage in behavior that inspires trust in other people, like solid eye contact and open body language, as well as are more likely to be open and say what they mean.

So even if you're naturally on the shyer side, try to fake it 'til you make it on those nights when you want to feel super cute. But these quick, scientifically-proven ways to look more attractive can be just the thing to melt away insecurities. So throw on that red dress, pump up your hair, and remember that you look awesome. Bale, C. Evolutionary Psychology. Fink, B. Frontiers in Psychology. Gueguen, N. Lipstick and tipping behavior: When red lipstick enhance waitresses tips.

International Journal of Hospitality Management. Mix fresh fruit with plain yogurt , toss the whole lot with salad — a beautiful mixture. Sleep soundly. Quality is as important as quantity when it comes to beauty sleep. Go to bed with a cup of hot milky chocolate. Visit the beach more often: it puts a glow in your cheeks. Take a break.

Several long weekends away from it all are better for you than two weeks by the sea. Anything to change your surroundings for a day or two. Switch off with some gentle yoga exercises , a few of these each day will make you feel calmer.

Find a friendly dentist. Ugly teeth and gums can make the rest of you feel ugly. Use dental floss every day. Buy shoes that fit. Cut down on coffee breaks. Nibble cheese after meals to feel fresh. Dentists say a bland, fatty food is actually a better mouth cleanser than the traditional apple.

Instead of coffee, try orange juice, vegetable juice, cold water, red wine even — all these are good alternatives to caffeine. Hold your tummy in. Your whole body takes its beauty from your tummy area.

If you practice holding your tum in and your back straight, the rest of your body follows. Learn to love your feet. Cherish them, pamper them with a weekly pedicure. Dabble them in cold water, with a tablespoon of cider vinegar added, while you watch television. Put a tablespoon of dried chamomile or sage leaves in a cup, add boiling water, leave a few minutes, strain and drink. Rise with yeast. Vitamin B does beautiful things for your hair, skin and sanity.

Try a course of yeast tablets, eight a day for a week. Do plenty of swimming — it exercises the body, relieves tension and gives you a beautiful shape.

Drink 2 glasses of milk a day, or a glass at least.